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Links to Helpful Nutrition Information

I am not a nutritionist or a doctor, and I don't claim to be one. I have no special expertise or knowledge about nutrition or health, however the people who wrote the following information do. I hope this information is helpful for you.

Dietary Reference Intake Tables

USDA Dietary Guidelines

USDA National Nutrient Database

Vitamin and Mineral Supplement Fact Sheet



"The Veggie Space" has been online since Sunday August 30, 2009.